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Published: Jan 23, 2024 · Modified: Jan 5, 2025 by mandyjackson · This post may contain affiliate links · 8 Comments

Sourdough Honey Whole Wheat Bread

The classic honey + whole wheat flavor combo is so good in this bread! It's delicious sliced and slathered with your favorite spread, or as the base for a sandwich. Plus, the honey helps to keep it fresh for extra long!

slices of honey whole wheat bread

I love the flavor of a honey whole wheat bread. The sweetness from the honey and the distinctly nuttiness of the whole wheat flour are so delicious together. This loaf delivers on both, and is leavened completely with sourdough!

In addition to giving this bread its signature sweetness, the honey helps to keep it fresh and moist for noticeably longer other loaves. In a plastic bag, sliced and at room temperature, it will stay fresh for 3-5 days. Longer than that, you can either freeze it, or just give it a quick toast before using.

This is on my shortlist of must-make sourdough recipes. It’s on my regular rotation. We finish a loaf and already I want another one.

honey whole wheat bread in loaf pan

I made this on a whim, because I had more whole wheat flour than all purpose and didn’t feel like that warranted a grocery trip.

What a fortuitous flour situation that ended up being because this bread has changed my life.

It’s good sliced and slathered with butter, toasted with a generous smear of peanut butter or jam, or (my favorite!!) the perfect base for ham + turkey sandwiches.

The first thing I did with this bread the first time I made it was slice it and make a ham sandwich with it. Ham, Swiss, lettuce, mayo. I don’t have a sandwich scrapbook (umm… why not?) but let me tell you that if I did, this would be in it. It maybe would be the cover.

I could not get enough of it.

honey wheat loaf in pan

The Dough

This dough comes together quickly and easily in a stand mixer.

You'll add the wet ingredients and mix, then add the dry ingredients. Turn the mixer on low speed with the dough hook attached and let it run until it all comes together - this will take a minute or two. Once it's all mixed together, keep the mixer going for 4-6 minutes to knead.

Then, transfer to a lightly oiled bowl and do the first rise.

Bulk Fermentation

Keep in mind this bread is mostly whole wheat flour, which means it will ferment faster than loaves made with all purpose or bread flours. In my kitchen, it usually takes 6-7 hours. This is a couple of hours less than a regular sourdough loaf takes for me.

It also won’t double in size. Be on the lookout for bubbles in the sides of the dough (a glass bowl is helpful here!), and it should look significantly puffed up.

honey wheat dough after the bulk fermentation
Here's what the dough should look like after the first rise - lots of bubbles and a good rise, though it won't double.

Shaping

Shaping dough for any kind of bread that's baked in a loaf pan is fun and low-stakes! The sides of the pan support the bread as it bakes, so there's not much pressure to get the tension just right.

Turn your dough out onto a lightly floured work surface. With lightly floured fingertips, press and stretch it into a rectangle. Starting at one of the shorter sides, roll the dough into a log. Pinch the ends to seal, then fold under the loaf. Place in a greased 9x5-inch loaf pan.

rectangle of dough to shape into loaf
dough rolled up with ends tucked under

The Second Rise

The second rise will also probably not deliver very impressive growth. It will take 1 ½-2 hours, at the end of which, it will look puffed up (again), but won’t be doming above the rim of the bread pan like some sandwich loves do.

shaped loaf in loaf pan
Before the second rise.
loaf after the second rise
After the second rise.

This is sort of a compact loaf!

Important Note About The Rise

This is a dense loaf thanks to the honey and whole wheat flour, and won't have a robust rise. HOWEVER, you should still see good fermentation during both the first and second rises.

If your dough isn't doing much in the time frame listed in the recipe, let it go longer before moving on to the next step.

As always, rise times with sourdough will vary greatly based on the season, the temperature of your kitchen, the activity level of your starter, etc. Go by visual cues rather than exact times!

The Bake

Toward the end of the second rise, preheat the oven to 375 degrees and brush the top of your loaf with water. Sprinkle with rolled oats and score down the middle.

honey wheat loaf sprinkled with oats and scored down the middle

Try to do it straighter than I did.

Or don't, it will be delicious either way.

Bake for 45-50 minutes, until it's browned to your liking and cooked through.

Cool for 10 minutes in the pan, then invert to release and cool completely on a wire rack.

baked loaf of honey wheat bread in pan

Or slice into it warm. Who could resist??

slices of honey wheat bread

Then go forth making the best sandwiches you've ever had!

slices of honey whole wheat bread
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5 from 5 votes

Sourdough Honey Whole Wheat Bread

The classic honey + whole wheat flavor combo is so good in this bread! It's delicious sliced and slathered with your favorite spread, or as the base for a sandwich. Plus, the honey helps to keep it fresh!
Keep in mind this dough does not follow the usual sourdough progression of doubling in size + rising to the rim of the loaf pan, so you’ll have to rely on some different visual cues, and your heart.
Makes 1 loaf.
Prep Time15 minutes mins
Cook Time45 minutes mins
Proof Time10 hours hrs
Total Time11 hours hrs
Course: Breakfast, Dinner, Lunch
Servings: 6
Author: mandyjackson

Ingredients

  • 220 grams (1 cup) water
  • 78 grams (¼ cup) honey
  • 65 grams (¼ cup) active sourdough starter
  • 8 grams (1 tablespoon) vegetable oil
  • 260 grams (1 ¾ cup) whole wheat flour
  • 150 grams (1 cup) all purpose flour
  • 9 grams (1 teaspoon) salt
  • For topping: 1-2 tablespoons rolled oats

Directions

  • In the bowl of a stand mixer fitted with the dough hook, mix the water, honey, starter, and oil until combined. Add the flours and salt and turn the mixer on low speed. It will take a minute or two for the ingredients to come together. Once they do, continue kneading for 4-6 minutes, until the dough pulls away from the sides of the bowl and looks smooth rather than shaggy. Transfer to an oiled bowl, cover with plastic wrap, and rest for 6-7 hours, until you can see bubbles in the sides of the dough (if you’re using a transparent bowl) and it looks significantly puffed up. Note it will not double in volume!
    Turn out onto a lightly floured surface. Press into in a rectangle with lightly floured fingertips - just enough so the dough doesn't stick. Roll into a log, pinch the seam and edges to seal, tuck the ends toward the seam, and place the loaf, seam side-down into an oiled 9-by-5 inch loaf pan. Cover with plastic wrap and rest 1 ½ - 2 hours, until the dough fills out to the edges of the pan - keep in mind it won’t grow tall enough to reach the rim of the pan.
    Preheat oven to 375 degrees. Brush the top of the loaf with water and press the oats onto the top. Score straight down the middle. Bake 45-50 minutes, until the top is golden brown and loaf is cooked through.
    Cool for 10 minutes in the pan, then invert to release. Cool completely on a wire rack. Bread will stay fresh for 3-5 days at room temperature in a plastic bag.

Notes

For a more flexible schedule, you can do the second rise in the fridge for 12-24 hours. No need to bring the loaf to room temperature before baking - just continue with the recipe as written.
Rise times -
If your dough isn't doing much in the time frame listed in the recipe, let it go longer before moving on to the next step.
As always, rise times with sourdough will vary greatly based on the season, the temperature of your kitchen, the activity level of your starter, etc. Go by visual cues rather than exact times!
honey whole wheat cooling on rack

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Reader Interactions

Comments

  1. Rhonda says

    July 28, 2024 at 2:16 am

    I've tried a few different whole wheat sourdough recipes over the past several years and this recipe is by far the simplest and most delicious one I've found! Even though it doesn't rise a great deal during proofing, it does pop up nicely during baking. This will definitely be my new "go to" sourdough bread recipe. I'm wondering if anyone has tried doubling it. I'm going to give it a try next time I make it!! I may also substitute oat flour for a portion of the white flour. And I WILL be checking out your other recipes!

    Reply
    • mandyjackson says

      July 28, 2024 at 2:20 pm

      Thank you, Rhonda! I have doubled this (one loaf is not enough for us!) and divided it during shaping with no issues. Would love to hear how the oat flour works!

      Reply
      • Rhonda says

        August 03, 2024 at 2:40 am

        I did double your recipe and tried it with oat flour. I substituted 1/2 cup of oat flour for 1/2 cup of the unbleached white flour. The oat flour must have really absorbed a ton of the water because the dough was way too dry. To rescue it I added about 1 T of water at a time (with a total of somewhere near 1/2 cup of extra water) to get it to the right consistency. Once I got that mixed in, the batter was totally fine. It rose beautifully, and baked up nicely. I haven't sliced into it yet but will let you know how it turned out once I try it!

        Reply
    • Donna says

      August 03, 2024 at 3:56 pm

      5 stars
      Has anyone used their breadmachine to mix and knead it? Also, anyone added a little instant yeastyo help with the rise??

      Reply
  2. Stacey says

    December 17, 2024 at 5:38 pm

    Can you add a bit of instant yeast to this recipe to help with the rise and shorten the time? Maybe a tsp?

    Reply
    • mandyjackson says

      December 17, 2024 at 8:01 pm

      Definitely! I'd add it in the first step along with the liquids 🙂

      Reply
  3. Renee Parkhurst says

    March 19, 2025 at 1:17 am

    I made this yesterday. It was really good. I baked it with another bread pan over it. My house was cold so I let it raise near a place where the sun was coming in the window.

    Reply
  4. MaTr says

    March 20, 2025 at 5:56 pm

    5 stars
    I liked the breads consistency. It is a solid yet fluffy bread. Also, it doesn't take all day.

    Reply

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Hi, I'm Mandy!

long-time carb lover and sourdough baker. My approach to bread is laid back and low maintenance. If you feel the same way, you just might like it here. Let's make sourdough!

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Hi, I'm Mandy!

long-time carb lover and sourdough baker. My approach to bread is laid back and low maintenance. If you feel the same way, you just might like it here. Let's make sourdough!

Learn more about me →

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Current Favorite Loaf

  • loaf of rye
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